Tag: healthy recipes

Grilled Sweet Potatoes

Grilled Sweet Potatoes

If you like sweet potato fries, then you’ll love Grilled Sweet Potatoes! I’ve always been a sweet potato fan whether they’re fried, baked or all dolled up in a holiday casserole, but grilling them puts it on a whole new level for me. Grilling not […]

Grilled Brussels Sprouts

Grilled Brussels Sprouts

Move over boring side dishes! Grilled Brussels Sprouts are here to steal the show this summer. Brussels sprouts can sometimes get a bad rap but it’s only because most people don’t know how to cook them properly. Grilling or roasting them caramelizes their natural sugars yielding […]

Grilled Chicken with Peach-Cucumber Salsa

Grilled Chicken with Peach-Cucumber Salsa

Fire up the grill cause this next recipe is a keeper! Grilled Chicken with Peach-Cucumber Salsa is my favorite recipe of summer so far. I love that it’s not only ridiculously easy to make, it’s also low calorie and low carb. And since it cooks on the grill, it keeps my kitchen cool. This healthy recipe uses minimal ingredients but is absolutely bursting with flavor. Fresh, seasonal produce helps to make it budget friendly too! Pick the cucumbers straight from your garden or swing by a local farmers market where you’ll find lots of ’em right now (and peaches too). Grilled Chicken with Peach-Cucumber Salsa is the perfect end of summer meal.

Here’s all you’ll need: peaches, cucumber, peach preserves, red onion, fresh mint, chicken, salt and pepper.

Grilled Chicken with Peach-Cucumber Salsa ingredients list

This wonderful salsa can even be prepped ahead of time. Peel and chop those peaches. We left the skin on the cucumber, but you could peel those as well if you like. Either way, go ahead and chop them up. You’ll want to dice that red pepper so it’s teeny tiny which helps it blend well into the dish. And we’ll need the fresh mint minced.

The addition of fresh mint gives this light salsa such a refreshing flavor. Don’t skip it! Toss all of our prepped ingredients into a small bowl, along with the peach preserves and 1/4 teaspoon of salt.

Chopped peached, chopped cucumenrs, diced red onion and minced mint in a glass mixing bowl.

Mix well to combine. Annnnndddd……all of our prep work is done! Seriously how simple was that?!? I wish all dinner recipes were this easy. Refrigerate until ready to use.

Peaches, cucumber, red onion, fresh mint, peach preserves and salt mixed together in a glass bowl.

Now for that grilled chicken. We’re keeping it basic because we want all the flavors of that amazing salsa to shine through. So all we need to do is add a little bit of salt and pepper to our chicken breasts. Grill the chicken, covered, on a lightly greased grill rack for 5 minutes. Turn and grill for an additional 7-9 minutes or until a meat thermometer reads 165 degrees.

Three chicken breasts sprinkled with salt and pepper cooking on a grill rack over medium heat.

Remove the chicken from the grill and top with our Peach-Cucumber Salsa. I know you can’t wait to dig in! If you loved this recipe, be sure to try our Bruschetta Chicken next!

Grilled Chicken with Peach-Cucumber Salsa by Happylifeblgospot.com #grilledchicken #peachchicken #cucumberchicken #peachsalsa #lowcarbdinner #healthydinnerrecipes

Grilled Chicken with Peach-Cucumber Salsa

August 13, 2019
: 4 servings
: Easy

By:

Ingredients
  • 1-1/2 cups chopped peeled fresh peaches (about 2 medium)
  • 3/4 cup chopped cucumber
  • 4 tablespoons peach preserves
  • 3 tablespoons finely chopped red onion
  • 1 teaspoon minced fresh mint
  • 3/4 teaspoon salt, divided
  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/4 teaspoon pepper
Directions
  • Step 1 Peel and chop peaches. Chop the cucumber, finely chop red onion, and mince fresh mint.
  • Step 2 Toss all of our prepped ingredients into a small bowl, along with the peach preserves and 1/4 teaspoon of salt. Mix well to combine. Refrigerate until ready to use.
  • Step 3 Salt and pepper the chicken breast. Grill the chicken, covered, on a lightly greased grill rack for 5 minutes. Turn and grill for an additional 7-9 minutes or until a meat thermometer reads 165 degrees.
  • Step 4 Remove the chicken from the grill and top with our Peach-Cucumber Salsa. Enjoy!

We’d love to hear from you! Leave us your comments and love down below!

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Tropical Fruit Salsa with Cinnamon Chips

Tropical Fruit Salsa with Cinnamon Chips

Raise your hand if you could use a little more fruit in your life. Well our Tropical Fruit Salsa with Cinnamon Chips is here to help you with that. Fruit Salsa makes the perfect appetizer or snack for summer because it’s so light and refreshing. […]

Apple Squash Soup

Apple Squash Soup

Did you have a nice Thanksgiving? We sure did! But…..I am all leftover-ed out. I had just about all the turkey, stuffing, and pie that a girl can handle. And I LOVED every second of it!! Did I mention that my family serves up squash […]

Watermelon Cucumber Salad

Watermelon Cucumber Salad

Watermelon Cucumber Salad is the salad I’ve been missing all my life! Our garden is overflowing with cucumbers right about now and my hubby is. In. His. Glory!! But I’m not the type to just sit there and munch on a plain cucumber all on its own. It’s just too boring for me. I’m all about flavor!! And this juicy, refreshing salad is just bursting with it. Watermelon Cucumber Salad is a unique combination that’s the perfect balance of both sweet and savory. This gorgeous salad is made with just a few fresh and simple ingredients. No garbage, just good stuff, so you won’t feel guilty about loading up on this one. And it makes eating all those cucumbers so much more enjoyable. Hurry and grab a watermelon before summer’s gone! Definitely my new favorite way to eat cucumbers!

Here’s all you’ll need: seedless watermelon, cucumber, green onions, fresh mint, balsamic vinegar, olive oil, salt and pepper.

Watermelon Cucumber Salad by Happylifeblogspot.com #watermelonsalad #cucumbersalad #watermelonucumbersalad #summersalad #cucuemberrecipes

First off….did you notice how my cucumber’s almost as big as the watermelon??? Well not quite…but we sure got some monsters this year! Start by cutting the cucumber in half lengthwise, then slice away. You’ll end up with a bunch of bitesize half circles. Or in this case, gigantic, mouthful sized half circles.

Watermelon Cucumber Salad by Happylifeblogspot.com #watermelonsalad #cucumbersalad #watermelonucumbersalad #summersalad #cucuemberrecipes

Next cube the watermelon, mince up that mint, and slice some green onions. Toss it all in a large bowl and mix to combine. Oooh…..It’s starting to look so pretty already!! This colorful salad is definitely a showstopper!! And that fresh mint makes it smell AHHH-mazing!!!

Watermelon Cucumber Salad by Happylifeblogspot.com #watermelonsalad #cucumbersalad #watermelonucumbersalad #summersalad #cucuemberrecipes

In a separate container, mix up the balsamic vinegar, olive oil, salt and pepper. It’s best to use a container with a resealable lid. Triple check that the lid is sealed, shake it up and you’ve got yourself a delicious dressing. You could also swap out with a flavored balsamic vinegar or olive oil to take it to the next level!

Watermelon Cucumber Salad by Happylifeblogspot.com #watermelonsalad #cucumbersalad #watermelonucumbersalad #summersalad #cucuemberrecipes

Drizzle your homemade dressing over the salad like the boss that you are and we’re done! Watermelon Cucumber Salad is best served fresh. Don’t worry! You’re gonna wanna eat it right away!! This salad is so easy to make and comes together in moments notice. It’s the perfect last minute addition. No excuses on why you can’t bring a dish to that Labor Day potluck this year!!

Watermelon Cucumber Salad by Happylifeblogspot.com #watermelonsalad #cucumbersalad #watermelonucumbersalad #summersalad #cucuemberrecipes

So fresh! So delicious!! Watermelon Cucumber Salad I think I’m in love with you!!! You will be too. If you love easy recipes and fresh flavors then you’ve gotta try our Colorful Caprese Salad Kebabs.

Watermelon Cucumber Salad by Happylifeblogspot.com #watermelonsalad #cucumbersalad #watermelonucumbersalad #summersalad #cucuemberrecipes

Watermelon Cucumber Salad

August 21, 2018
: 8 servings
: Easy

By:

Ingredients
  • 4 cups cubed seedless watermelon
  • 1 English cucumbers, halved lengthwise and sliced
  • 3 green onions, chopped
  • 1/8 cup minced fresh mint
  • 1/8 cup balsamic vinegar
  • 1/8 cup olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Directions
  • Step 1 Slice the cucumber in half lengthwise, then slice into half circles. Cube the watermelon into bitesize pieces, slice the green onions, and mince the mint. Add to a large bowl and mix well to combine.
  • Step 2 In a separate bowl, combine the balsamic vinegar, olive oil, salt and pepper. Mix well to make a dressing.
  • Step 3 Pour the dressing over the salad and serve immediately. Refrigerate covered for up to two hours. Enjoy!!

We’d love to hear from you! Leave us your comments and love down below!

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Easy Tuscan Roasted Asparagus

Easy Tuscan Roasted Asparagus

Easy Tuscan Roasted Asparagus is not only the perfect Spring side dish, but also one of our favorite recipes to make year round! Oven roasted and flavored with lemon and garlic this family friendly vegetable is something that everyone can agree on. This simply irresistible […]

Pizza Zucchini Casserole

Pizza Zucchini Casserole

By this time of the year I’m kind of over zucchini bread, zucchini cake, zucchini muffins, and all of the other zucchini sweet treats. Don’t get me wrong! I’ve had my share of it and it was all delicious!!! But literally everyone and their brother […]